Saving You Money

So I get asked this question a lot: “What’s the difference between a chiropractor and a physical therapist?” (as in, who’s the “best” one to see, to have back pain solved?) In order to really answer it, I have to ask you a question… “What do you want to happen?”? Do you want to keep…

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A Senior Moment

Today, our very own, Andrew Vertson was featured on “A Senior Moment” radio show.  This is a weekly radio show that broadcasts on Sunday’s at 11am on AM 590 (KTIE Radio). A “Senior Moment” is hosted by Bill Abbott.  During the show he delivers humor and awareness as he interviews local business and educates you…

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Low Back Tips To Make Your Vacation More Enjoyable

Summer is just around the corner!  For those with chronic back issues, there is no reason you cannot enjoy traveling to some exotic destination.  Here are some tips to ensure your back stays strong and pain-free during the flights to and from! Stay on top of your workout routine: This applies to before, during, and…

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Four Things Physical Therapists Wish Their Patients Knew…

As physical therapists we try to understand our patients’ expectations, frustrations, and challenges, and we adapt to accommodate them.  Many patients do not know the challenges physical therapists face behind the scenes.  Let’s take a quick look at 4 of those… 1) Your Insurance – Your insurance company, quite often, makes it difficult to provide…

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Nine Foods You Can Eat to Help Inflammation

Inflammation is your body’s natural way of protecting itself when you are injured or sick; it helps to defend your body and to also stimulate natural healing.  Conversely, chronic inflammation can be harmful to your body and it is often linked to diseases such as heart disease, diabetes, or fibromyalgia.  Little do many know, some…

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Therapy, Exercise and Education for Neck Pain

Nonspecific-chronic neck pain, neck pain that has been lasting for at least 12 weeks with no specific cause, is a common condition that can lead to high levels of pain and even disability. This may lead some patients to also experience other issues such as depression and anxiety. Popular treatments for Chronic Neck Pain (CNP),…

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