Two Simple Fixes To Curb Inflammation
In order to curb inflammation in the body, one has to understand what inflammation is. The word “inflammation” usually has a negative connotation about it. Good inflammation is an important part of healing and is your body’s natural way of protecting itself when you are injured or sick. It helps your body to defend and…
Fight Aging with These Vitamins!
Are you looking for the magical fountain of youth? If so, the first place you should look is your diet! Many health professionals preach it is more important what you put IN your body than what you do to your body. Below is a list of 5 vitamins you should start adding to your diet……
Nine Foods You Can Eat to Help Inflammation
Inflammation is your body’s natural way of protecting itself when you are injured or sick; it helps to defend your body and to also stimulate natural healing. Conversely, chronic inflammation can be harmful to your body and it is often linked to diseases such as heart disease, diabetes, or fibromyalgia. Little do many know, some…
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