Can Physical Therapy Help Me With Sports?

Can Physical Therapy Help Me With Sports? - Depositphotos 49597781 l 2015

If you ask any professional worth their salt from the healthcare sector (especially in physical therapy) – ‘what’s the best way to stay in shape? ’ – then you’ll get the same answer. Activity! You’ll probably already know it, but activity is the most effective way to stay fit and healthy. It’s usually always the…

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Can A Pinched Sciatic Nerve Cause Erectile Dysfunction?

Can A Pinched Sciatic Nerve Cause Erectile Dysfunction? - Depositphotos 33714485 l 2015

If you’ve enjoyed a healthy sex life up until this point, but you or your partner suddenly have erectile dysfunction, a pinched sciatic nerve could well be the culprit. Luckily though, the chances are (if it is related to the sciatic nerve) you can breathe a big sigh of relief. It isn’t forever because Physical…

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Why Can’t I Bend My Knee Without Knee Pain?

Why Can’t I Bend My Knee Without Knee Pain? - Depositphotos 194526296 l 2015

Is this question – or the knee pain in the said knee, keeping you awake at night? It’s frustrating when something goes wrong with your body. Whether it’s a knee, hip, foot, finger, or ankle that’s hurting, you want to know what’s up. Right? According to Google Health Vice President David Feinburg, MD, “About 7%…

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Is Physical Therapy Worth It?

Is Physical Therapy Worth It? - Depositphotos 3987780 l 2015

Are you thinking about booking a session with a physical therapist but you’re not sure whether it’s worth it? We get it. When you’re in pain, you want immediate relief. You want to be the person you were before chronic pain – to work, perform and socialize again. Like you did before.  You want to…

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How Long Does Physical Therapy Take?

How Long Does Physical Therapy Take? - Depositphotos 254166578 l 2015

  How long does physical therapy take?  I guess there are unscrupulous physical therapists out there that would answer this question with, “Well, how long is a piece of string?”. They’re the type that tries to get you to commit to more sessions than necessary to make as much money as possible. They’re purposefully vague.…

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Can Neck Pain Cause Headaches?

Can Neck Pain Cause Headaches? - Depositphotos 16779327 l 2015

Headaches. They’re a real pain in the neck. The author Mark Lawrence famously said, “Some pain you can distance yourself from, but a headache sits right where you live.” ‘Ain’t that the truth? When you have a headache, there is no escape – all doors are closed. It’s like the constant, repetitive beat of a…

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What Causes Knee Pain?

What Causes Knee Pain? - Depositphotos 392144696 l 2015

Have you got pain in one or both of your knees? Confused about what’s causing it? In this blog, we explore the knee joint in detail, look at the leading causes of knee pain and share some tips on what you can do to get out of pain now. Unlike other joints in the body…

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The Surprising Daily Aspects You Can Change To Stop Back Pain

The Surprising Daily Aspects You Can Change To Stop Back Pain - Depositphotos 33436979 l 2015

How many of you have Googled ‘preventing back pain?’ I thought so… We have all heard and read about what can cause back pain; incorrect lifting, bad posture, and sports injury, for example. However, did you know that you may be making a common mistake in your daily routine, that might be encouraging back pain?…

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How To Travel For Vacations When You Have Pain

How To Travel For Vacations When You Have Pain - Depositphotos 12544471 l 2015

People are starting to travel again, yet the world can feel like a restrictive place if you are constantly dealing with pain and discomfort. If you suffer from pain, then you probably think travel is for other people. You can’t do it. But that’s where you’re wrong. All you need is a bit of help.…

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Why Weight Matters When It Comes To Joint Pain

Why Weight Matters When It Comes To Joint Pain - Depositphotos 74136053 xl 2015

Are you worried about your joints? Unfortunately, most people don’t start worrying about their joints, or take steps to protect them, until the pain begins. However, to live a healthy, active life – long into retirement and old age – where hiking, dancing, or playing soccer with your grandkids remain order of the day, we…

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