Where Does Pain Come From?
There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day life We live in a world that is increasingly stressful. Strain associated with…
Healthy Lifestyle
Self Help Tips For a Pain-Free Life Never push yourself past your own limit Remember, each one of us has a certain limit. Always judge your limits, instinctively on a scale of 1 to 10. For example, 1 is relaxing on a Saturday reading the newspaper. 5 is carrying groceries. 8 is carrying groceries and…
Recent Posts
What Do Your Shoes Have to Say About You?
Holiday Traveling with Pain
Reclaim Your Life After Your Chronic Pain Diagnosis
Tips for Driving with Back Pain
How to Improve Your Quality of Life with Back Pain When You Sleep Better
Low Back Pain and Exercise
Six Ways to Make the Most Out of Your Physical Therapy Visits
Time to Get in to Shape in the New Year
