Does Physical Therapy Help Arthritis Of The Spine?

Does Physical Therapy Help Arthritis Of The Spine? - Depositphotos 395596894 L

Have you or someone you love been diagnosed with “spinal arthritis”? Arthritis is a chronic medical condition that generally occurs in people over 50 years of age. It is frequently linked to obesity, leads to wear and tear of the spinal discs, and can be a catalyst to trips, falls, immobility, sickness, and injury. But…

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FAQs About Back Pain Answered

FAQs About Back Pain Answered - Depositphotos 18941777 xl 2015 scaled e1631137891499

Are you suffering from lower back pain? Experiencing the utter grind of trying to get through the day, while back pain lurks in the ever-present background? You are not alone. You are not a freak of nature. Back pain is common and can be treated successfully. According to research, nearly 80% of adults have suffered,…

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Can A Pinched Sciatic Nerve Cause Erectile Dysfunction?

Can A Pinched Sciatic Nerve Cause Erectile Dysfunction? - Depositphotos 33714485 l 2015

If you’ve enjoyed a healthy sex life up until this point, but you or your partner suddenly have erectile dysfunction, a pinched sciatic nerve could well be the culprit. Luckily though, the chances are (if it is related to the sciatic nerve) you can breathe a big sigh of relief. It isn’t forever because Physical…

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The Surprising Daily Aspects You Can Change To Stop Back Pain

The Surprising Daily Aspects You Can Change To Stop Back Pain - Depositphotos 33436979 l 2015

How many of you have Googled ‘preventing back pain?’ I thought so… We have all heard and read about what can cause back pain; incorrect lifting, bad posture, and sports injury, for example. However, did you know that you may be making a common mistake in your daily routine, that might be encouraging back pain?…

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Coping with Covid: What to do when sheltering in place

Coping with Covid: What to do when sheltering in place - Covid Coping

For most of us, our entire world is turned upside down.  Kids are not going to school, employees are not going to work, and many people do not leave their house.  As the old adage goes “this too shall pass” but currently we are living in a never imagined situation.  Here are four simple tips…

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What Do Your Shoes Have to Say About You?

What Do Your Shoes Have to Say About You? - Shoe Pic

Forget about reading palms, try reading the soles of your shoes! By analyzing the bottom of our shoes, we can gain some pretty neat information about our physical body. If you have a pair of shoes you have worn for a few months you may be able to see uneven foot patterns, meaning that the…

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Holiday Traveling with Pain

Holiday Traveling with Pain - AdobeStock 257859863

If you suffer pain, daily tasks such as cooking, cleaning, and daily tasks can be difficult and exhausting. Add to that the constant pain is invisible to those on the outside and can flare without warning.  This pain should prevent you from traveling during the holidays, it just requires some extra precautions and planning. Before…

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Reclaim Your Life After Your Chronic Pain Diagnosis

Reclaim Your Life After Your Chronic Pain Diagnosis - Picture1 1

If you’ve been recently diagnosed with a chronic pain condition, you’re likely still reeling from the news. You may be shocked by your diagnosis and desperate for answers from your doctor. Being told you have a chronic pain condition can be a turning point in your life, but it doesn’t necessarily mean that it’s all…

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Tips for Driving with Back Pain

Tips for Driving with Back Pain - low back pain with driving

Why does doing something as simple as driving trigger back pain, even though it’s not exactly a strenuous activity? Well, driving for long periods of time exposes the body to many different forces such as acceleration, sudden stops, and vibrations from the road. Driving also requires the use of your feet to control the car’s…

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How to Improve Your Quality of Life with Back Pain When You Sleep Better

How to Improve Your Quality of Life with Back Pain When You Sleep Better - Sleeping with BackPain245910195

Lower back pain can negatively impact your quality of life. Not only does it make it harder to find comfort and accomplish tasks during the day, but it can also keep you from getting the much-needed rest you need at night, which, in turn, leaves you with less to give throughout the day. It’s a…

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