Seven Myths of Physical Therapy:
Myth 1: I need a physician’s prescription to see a physical therapist. Fact: Seventy percent on consumers surveyed think they need a prescription to see a physical therapist but the fact is ALL 50 states allow a patient to be evaluated by a physical therapist without a prescription. In California, physical therapists can evaluate, and…
Should You Eat Like A Caveman?
The paleo diet is a low carb diet which recommends consuming only the foods available more than 10,000 years ago, during the Paleolithic era. The assertion is simple: diseases like obesity, diabetes and heart disease are illnesses “of civilization” and so, to combat the ill effects of the modern diet, we should return to a…
Avoiding Common Injuries In Little League Baseball
Youth baseball throwing injuries are on the rise across the country. Increases in participation coupled with the popularity of year round travel teams and player showcases (play multiple games in a weekend without strict standards for pitch counts or numbers of innings pitched) has orthopedic specialists treating overuse injuries (typically seen in the professional ranks)…






