Time to see your PT?
Many of the injuries athletes sustain fall into two categories: training errors or overuse. Training errors commonly occur when athletes add mileage, intensity, or speed too quickly or do not allow for enough recovery time – either on a daily/weekly basis or within an overall periodization program. The pain that comes from training errors is…
Save The Date! April 18th
In honor of Earth Day this year–Intecore Physical Therapy is having a FREE Shred Fest event at their Foothill Ranch Location! Just in time for Tax Season, clean out those files and stacks of old checks, papers, etc and bring them to Intecore Physical Therapy! We will have a team here from 11am to 2pm…
News From the APTA
Physical Therapy As Effective As Surgery for Rotator Cuff Tears A recent study from Finland asserts that when it comes to treatment of nontraumatic rotator cuff tears, physical therapy alone produces results equal to those produced by arthroscopic surgery and open surgical repair. According to the study’s authors, follow-ups of 167 shoulders treated show that…
Where Does it Hurt?
Get Our Best Advice And Top Tips In One Special Report...
It’s FREE! Just Look Below And Find The One That Works Best For You...
