Two Steps To Be A Healthier Person
Even with our best intentions, trying to be healthy seems like a tough hill to climb. It is hard to start, and even more hard to stay motivated. Actually, living a healthy life is quite the opposite. Follow these two simple steps to start your road to a healthier you. Eating healthy shouldn’t be a…
Claudia And Her Low Back
I’d like to introduce you to “Claudia.” Claudia is a 37-year-old woman who came to Intecore Physical Therapy with persistent low back pain that she had been suffering with for about one year. One day, a few weeks prior to starting physical therapy, she was going to take her child to soccer practice but when…
Does Arthritis Prevent You From Doing What You Love?
Arthritis is one of the most common causes of adult pain and disability on the United States. It is a symptom of more than 150 diseases, symptoms, and rheumatic conditions that includes osteoarthritis, gout, and fibromyalgia. Most patients overlook the early symptoms of arthritis assuming the pain is a result of over use. Osteoarthritis, is…
Recent Posts
Recovering From Injury: How Can I Stay Healthy & Active?
Is My Chest Pain Serious And What Help Can I Get?
Ongoing Shoulder Pain: What Is Causing It?
What Is Spinal Stenosis, And How Can I Get Relief?
Tennis Elbow: What You Need To Know
Can Sciatica Cause Knee Pain?
Is Cracking Your Neck Dangerous?
I Have Pain That Shoots Down My Hip And Leg. Help!
