Knee Pain That Men Don’t Tell Their Wives About…

It’s one of the most common issues that most men aged 40 + will ever suffer from… That nagging knee pain… The kind that slows you down in life, frustrates you when you walk up and down the stairs, and even stops you from doing something as playing ball with your kids… Just last week…

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Are You Ready to Run, Injury FREE?

Hey Runners, are you frustrated with constant injuries, too many set backs, and lack of quality runs, or runs at all? It’s time to return to your training again and enjoy your runs, and stay injury free. Does this sound familiar: • I have not been able to run for weeks (or months)….and I have…

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Common Runner’s Injuries

I have vast experience as a runner, and have been treating runners for almost 30 years. Runners can have a wide assortment of injuries; many of these can require physical therapy to recover from. I am going to review some of the more common injuries that runners can develop, how to recognize them, and what…

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