Managing Hip and Leg Pain at Night: A Guide to Better Sleep

lady experiencing thigh pain in bed

There are few things more frustrating than exhaustion being interrupted by nagging hip and leg pain. You might make it through the workday just fine, only to find that the moment you lie down, a deep ache or sharp pain makes falling asleep impossible. At Intecore Physical Therapy, we treat patients across our three Southern…

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Common Runner’s Injuries

I have vast experience as a runner, and have been treating runners for almost 30 years. Runners can have a wide assortment of injuries; many of these can require physical therapy to recover from. I am going to review some of the more common injuries that runners can develop, how to recognize them, and what…

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