An Ounce of Prevention…
In my commitment to get healthier and get back in shape, I have struggled to get backon a normal schedule running daily. JUst a couple miles each day,, but enough to get my heart rate up, and burn some calories while strengthening and tightening the jiggly parts. As usual, I always try to over do…
To Juice or Not To Juice?
Have you tried juicing? I have. And ya know what? It ain’t that bad. Honestly, I couldn’t imagine ever eating that many vegetables and fruits at one sitting, but guzzling them down in one sludgy baby-poop green slurpee? No problem. I tried juicing for the first time last week, (for the usual reasons; summer is coming,…
Where Does it Hurt?
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